Athletic Lung Performance
Built for the Cellular Layer Training Alone Cannot Reach.
A physician-supervised integrative programme to enhance lung capacity, breathing efficiency and aerobic performance. Two core clinic-administered interventions (NAD+ IV therapy and PRP for Lungs) combined with pulmonary baseline phenotyping, structured breathwork and Inspiratory Muscle Training, plus bloodwork-driven performance nutrition. For endurance athletes and recreational competitors. Diagnosed lung disease routes to Lung Rejuvenation Protocol.
Doctor-led. Diagnostically gated. Pune and Mumbai.
Personalised programme. Comprehensive longevity workup. Long-arc cadence.
Outcomes vary. ALIV does not guarantee biological age reversal, lifespan extension or disease prevention.
Athletic Lung Performance
Built for the Cellular Layer Training Alone Cannot Reach.
A physician-supervised integrative programme to enhance lung capacity, breathing efficiency and aerobic performance. Two core clinic-administered interventions (NAD+ IV therapy and PRP for Lungs) combined with pulmonary baseline phenotyping, structured breathwork and Inspiratory Muscle Training, plus bloodwork-driven performance nutrition. For endurance athletes and recreational competitors. Diagnosed lung disease routes to Lung Rejuvenation Protocol.
Doctor-led. Diagnostically gated. Pune and Mumbai.
Personalised programme. Comprehensive longevity workup. Long-arc cadence.
Outcomes vary. ALIV does not guarantee biological age reversal, lifespan extension or disease prevention.
Benefits
"Staff is very helpful, explains
everything nicely and takes very good
care at the time of sessions."
Ideal For Individuals
What Our Clients Say
WHY CHOOSE ALIV
- ICU and pediatric-trained clinical staff.
- Founded by super-specialised doctors.
- Internationally sourced, pharmaceutical-grade compounds.
- Pioneers in regenerative medicine since 2015.
- Coach coordination available; programme designed around your training calendar.
HOW IT WORKS
The lung is trainable, but training alone has limits. The ALIV approach adds two clinic-administered interventions designed to enhance lung tissue capacity at the cellular level, alongside structured breathwork, performance nutrition and bloodwork-driven repletion.
Layer 1: Pulmonary Baseline + IMT.
Spirometry plus MIP, MEP, vital capacity and breath-hold tolerance; VO2max from your existing wearables accepted as baseline. Inspiratory Muscle Training at home with PowerBreathe or threshold trainer (athlete-purchased): 30 breaths twice daily against 50 to 70% MIP resistance. RCTs show 8 to 12% MIP improvement over 6 to 12 weeks.
Layer 2: Breathwork.
Diaphragmatic breathing, box breathing (CO2 tolerance), nadi shodhana (parasympathetic activation), 15 to 20 minutes daily.
Layer 3: NAD+ IV Therapy (core).
Rapidly raises cellular NAD+ supporting oxidative phosphorylation, sirtuin activation, DNA repair and faster recovery between sessions. WADA note: NAD+ permitted, but standard IV volume exceeds Method M2.2 (100 mL/12h) for tested athletes. ALIV offers compliant alternatives (sublingual, oral NMN/NR, smaller IV) for tested athletes. Recreational athletes not WADA-tested receive the standard protocol.
Layer 4: PRP for Lungs (core).
Autologous platelet-rich plasma delivered via nebulisation. Growth factors (PDGF, VEGF, TGF-β, EGF, IGF-1) reach alveolar and bronchial tissue. Healthy-athlete enhancement use is investigational with mechanism-driven rationale. PRP is WADA-permitted (removed from prohibited list 2011).
Layer 5: Performance Nutrition.
Bloodwork-driven: serum ferritin (below 30 ng/mL silently caps performance even before haemoglobin drops), full anaemia screen, ceramides. Targeted supplementation: niacin/niacinamide (oral NAD+ precursors), beetroot/nitrate (3 to 5% endurance improvement), CoQ10, omega-3, magnesium, vitamin D, iron where indicated, NAC, beta-alanine, citrulline malate sport-specifically.
THE LIFESTYLE LAYER
Performance protocols do not replace training fundamentals. They amplify them.
- Movement: periodised Zone 2 base, VO2max intervals, sport-specific work, structured strength.
- Nutrition: adequate protein, carb periodisation, micronutrient sufficiency.
- Sleep: 7 to 9 hours.
- Stress: breathwork doubles as stress protocol.
- Environment: avoid high-pollution training days (PM2.5 acutely reduces lung function for hours).
Get Answers To Your Questions
Spotlight
PROTOCOL-RELATED FAQ
Q. How is this different from the Lung Rejuvenation Protocol?
A. Different audiences. Lung Rejuvenation is for clients with diagnosed or developing lung disease. Athletic Lung Performance is for healthy athletes seeking enhancement.
Q. What does NAD+ IV do for athletic lung performance?
A. NAD+ is central to mitochondrial energy. IV delivery rapidly raises cellular NAD+, supporting oxidative phosphorylation, sirtuin activation, DNA repair and faster recovery between sessions.
Q. Is PRP for Lungs proven for athletic performance?
A. No, it is investigational. PRP has established evidence in joints, tendons and ovarian use; lung PRP has pilot evidence in disease populations. Healthy-athlete enhancement is mechanism-driven extrapolation.
Q. Is this protocol WADA-compliant?
A. PRP is permitted. NAD+ substance is permitted, but the standard IV volume exceeds WADA M2.2 (100 mL/12h) for tested athletes. ALIV offers compliant alternatives for tested athletes (sublingual, oral NMN/NR, smaller IV).
Q. Who should not do this protocol?
A. Active acute respiratory illness; uncontrolled cardiovascular disease; severe asthma or diagnosed lung disease (route to Lung Rejuvenation Protocol instead); pregnancy without obstetric clearance; bleeding disorders or anticoagulant therapy (PRP contraindications).
Athletic Lung Performance in India, A Physician-Led Enhancement Protocol
Indian endurance and high-performance athletics is growing rapidly. ALIV's Athletic Lung Performance Protocol combines NAD+ IV therapy and PRP for Lungs with structured breathwork, IMT and bloodwork-driven performance nutrition. Doctor-led at Pune and Mumbai.
What the Protocol Includes
A 5-layer programme: pulmonary baseline phenotyping with IMT advisement, structured breathwork, NAD+ IV therapy, PRP for Lungs (investigational, mechanism-driven), and performance nutrition with bloodwork-driven repletion.
WADA Considerations
PRP is permitted (removed 2011). NAD+ substance is permitted, but standard IV volumes exceed WADA Method M2.2 for tested athletes. ALIV offers compliant alternatives (sublingual NAD+, oral NMN/NR, smaller-volume IV).
Who Should Consider This Protocol
Endurance athletes, HYROX competitors, recreational athletes plateaued on breath or recovery, healthy adults 35+ defending aerobic capacity, masters athletes.
Why Choose ALIV for Athletic Lung Performance in India
Doctor-led, sport-medicine-aware, coach coordination available.
Frequently Asked Questions
How long is the protocol?
Initial phase typically 8 to 16 weeks, structured around your training calendar.
Will I need to interrupt my training?
No. The protocol is designed to integrate with your training calendar.
Is this safe for masters athletes?
Yes. NAD+ and mitochondrial support are particularly relevant at older training ages.
Can I do this alongside my sport-medicine doctor?
Yes. Coach and sport-medicine coordination available.
Do you provide IMT devices?
Not currently. Athletes purchase PowerBreathe or threshold trainers and ALIV guides protocol.